Top 4 best home remedies for gastritis

These amazing home remedies for reducing symptoms of gastritis can


Teas such as maytenus ilicifolia tea or Brazilian peppertree tea and juices such as maytenus ilicifolia juice (potato juice and cabbage juice) are some of the greatest home remedies for treating and reducing the symptoms of gastritis.


Drinking water many times a day, eating small meals more frequently, and avoiding alcoholic beverages, caffeine, spicy seasonings, and acidic foods are all good lifestyle practices to consider if you have gastritis (for instance, lemon, orange, and pineapple). You should also avoid deep-fried foods and dairy-sweetened items, as well as anything processed. Learn which foods you should avoid and which you should consume.

If you have stomach pain or a burning sensation that lasts longer than three days, if the pain gets worse over time, or if you start vomiting blood, you should seek medical attention as soon as possible to begin appropriate treatment.


  1. Juice from potatoes

Juice from potatoes


When fasting, drinking pure potato juice is an excellent home cure for gastritis. It reduces stomach acidity, resulting in a reduction in pain, acid reflux, and heartburn. Acute, chronic, or stress-induced gastritis can all be treated with potato juice.


2 to 3 potatoes, 150 mL warm water



  • Potatoes should be peeled and grated. Place the shredded potatoes in a colander set over a basin and cover with heated water. You can also drink this water 30 minutes before two of your main meals (maximum).


  • Another method for making potato juice is to puree shredded potatoes with water in a blender, then strain before drinking. You can also use melon juice instead of warm water.


  1. Espinheira-santa (maytenus ilicifolia) tea

Espinheira-santa (maytenus ilicifolia) tea

Amazon UK

Espinheira-santa (maytenus ilicifolia) tea is another wonderful home cure for gastritis. This plant, which comes from the Amazon Rainforest, has a lot of tannins like epigallocatechin and polysaccharides like arabinogalactan. These tannins and polysaccharides serve to lower stomach acidity while also protecting the stomach lining from the acid produced during digestion. Find out more about the signs and symptoms of gastritis.

Maytenus ilicifolia tea has been demonstrated in certain tests to have a similar effect to cimetidine, a medicine used to lower stomach acid production in persons with gastritis.



  • 1 tsp. Espinheira-santa (Maytenus ilicifolia) leaves, dried
  • 1 cup water at a rolling boil



  • Cover the cup with the plant leaves and place it in a pot of boiling water. Allow 10 minutes for the leaves to soak. Strain and drink while it’s still warm. It is recommended that you drink this tea while fasting and half an hour before meals.


  • Pregnant or lactating women should avoid using this plant because it has the potential to cause an abortion or limit breast milk production. It is also not recommended for youngsters under the age of twelve.


  1. Pear and banana juice

Pear and banana juice

Eat This Much

A juice made from banana and pear is an excellent natural treatment for the digestive system. This blend contains fibres that promote digestion as well as pectin, a type of fibre that aids in bowel movement stimulation.

These two varieties of fruit can also minimise the length of time gastric acid comes into contact with the stomach’s lining, lowering inflammation and alleviating symptoms of gastritis.



  • a single banana
  • 1 cup of water 1 pear
  • Ice is a substance that is used to (optional)


  • Both the banana and the pear should be peeled. Cut them up and combine them with the water (and ice if desired) in a blender. Blend the mixture.


  1. Aroeira (Brazilian peppertree) tea

Aroeira (Brazilian peppertree) tea


The Brazilian peppertree, formally known as Schinus terebinthifolius, has analgesic, anti-inflammatory, depurative, and anti-acidic characteristics that can help heal gastritis and stomach ulcers. This plant reduces stomach acidity and aids in the fight against the Helicobacter pylori bacterium illness. According to some research, this tea is just as efficient as the pharmaceutical omeprazole in treating gastritis.



  • 3–4 tiny bits of peppertree bark from Brazil
  • 8 cups (or 1 litre) of water


  • Simmer the bark for about 10 minutes in a pan with the water. Allow the mixture to cool before straining and drinking three teaspoons of tea every day.
  • Beware of laxative effects.